YOU NEED TO HAVE
4 big Tilapia fillets
2 table spoon Lemon Juice
200 gram Flour
1 chopped Large Onion
2 table spoon Curry spice
1 cup Water
1 chopped Carrot
1 chopped Green Pepper
DIRECTION
Clean, salt and sprinkle fillets with lemon juice
Roll in flour
Heat about 4 tablespoons of oil in a large frying pan and fry the fillets about 4 minutes per side and remove the fillets.
In the pan add the chopped onion and fry until translucent (about 5 minutes)
Mix in 2 Tablespoons of the Malawi curry spice blend and fry with the onions for about 2 minutes
Add the rest of the curry spice blend along with 1½ cups of water stirring so all the spice blend is nicely incorporated into the water.
Add in the chopped carrots and green pepper and turn heat to a simmer.
Simmer until the vegetables are soft about 10 minutes.
Close the lid and let the fish rest in the sauce for a few minutes.
Serve with Nsima or rice.



